July 22, 2025 • By Dan Baumgardt, Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol

The article discusses the essential vitamins and their food sources. Vitamin A, found in eggs, oily fish, and dairy, supports vision and immune function. The B vitamins, a family of eight, aid digestion, nervous system function, and red blood cell production. Vitamin C, found in citrus fruits, promotes wound healing and tissue repair. Vitamin D, essential for bones and teeth, can be absorbed through diet and sunlight. Vitamin E, found in nuts and seeds, protects cells and supports vision. Vitamin K, crucial for blood clotting, is found in leafy greens and grains. The article concludes that liver is the single food that provides the widest variety of essential vitamins, including A, B, D, and K, but notes that it should be consumed in moderation due to the risk of vitamin A toxicity.

July 22, 2025 • By Alice Martin, Head of Research, Work Foundation, Lancaster University

A recent study by Lancaster University's Work Foundation think tank, funded by the MS Society, surveyed over 1,100 people with multiple sclerosis (MS) in the UK. The study found that 96% of respondents reported that their condition affected their ability to work, with 24% feeling unable to work at all. Many respondents cited unmanageable workloads, low pay, and lack of flexible hours as reasons for leaving work. The study highlights the need for flexible and supportive work environments, including remote and hybrid work options, to enable people with fluctuating conditions like MS to stay in work. The government's plans to cut health-related benefits and move more people into work may exacerbate the problem, and the study suggests that a more nuanced approach is needed to support people with health conditions in the workplace.

July 22, 2025 • By Jason Lee

Former English footballer Paul Gascoigne, 58, was hospitalized on Friday after being found semi-conscious in his bedroom. He was treated for a throat condition and has since been released. According to his representative, Gascoigne voluntarily sought treatment and is now back home, doing well. However, a close friend described him as "very poorly" and expressed concern about his ability to live on his own for a long time. Gascoigne's family and friends, including former players Peter Beardsley and Vinnie Jones, have been supporting him. Despite his health issues, Gascoigne has been lifting his spirits by doing acts of kindness, such as helping homeless people near his home. Fans have been sending messages of support and wishing him a speedy recovery.

July 22, 2025 • By Reuters

Sarepta Therapeutics' shares fell nearly 7% after the company agreed to pause all shipments of its gene therapy Elevidys in the US, following a request from the US health regulator.

July 22, 2025 • By Ryan Kailath

Here is a concise summary of the news article: New York City mayoral candidate Zohran Mamdani's proposal for city-owned grocery stores has sparked debate, with some critics calling it "radical socialism." However, the city already has a version of this concept, with six public markets overseen by the Economic Development Corporation, which provide affordable groceries to underserved communities. These markets, including the Essex Street Market, offer low prices and unique products, and are given deep discounts on rent to pass savings on to customers. Food policy experts note that government involvement in food retail is not new in NYC, and that city-owned grocery stores could complement private sector options by filling gaps in low-income areas. Mamdani's proposal differs from existing models in that it would eliminate rent and property tax, but the goal is the same: to lower costs for grocery operators and pass savings on to customers.

July 22, 2025 • By Jitka Vseteckova and Lis Boulton

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financia…

July 22, 2025 • By Harold Hutchison

Comedy Central host Jon Stewart delivered a six-minute diatribe on his show, criticizing the decision to cancel "The Late Show with Stephen Colbert" in May 2026. Stewart claimed that "fear and pre-compliance" are the real motivations behind the cancellation, rather than a lack of profitability. He argued that shows that take a stand and speak opinions to power are what make money, and that trying to be innocuous and flavorless will not attract viewers. Stewart also criticized institutions for reaching deals with former President Donald Trump, citing examples such as CBS settling a $10 billion lawsuit with Trump and the University of Pennsylvania stripping a biological male athlete of records and titles. The rant ended with Stewart and a choir singing a song condemning institutions that reach deals with Trump, using profanity to express their discontent.

July 22, 2025 • By TOI Education

The provided text is not a news article, but rather a collection of article titles and a website's cookie and privacy policy notice. There is no news content to summarize.

July 22, 2025 • By chicagotribune.com

The US Department of Labor has proposed over 60 rule changes to deregulate workplaces, aiming to rewrite or repeal "obsolete" regulations. These changes include minimum wage requirements for home health care workers and people with disabilities, as well as standards for exposure to harmful substances. If approved, the changes would significantly impact workplace regulations.

July 22, 2025 • By Dr. Joseph Mercola

Krill oil lowered liver fat, deep belly fat, and triglyceride levels in obese mice, showing it helps reverse the core drivers of fatty liver disease Krill oil reduced oxidative stress and activated …

July 22, 2025 • By axios.com

The US has withdrawn from UNESCO, citing anti-Israel bias and "woke" causes. This is the third UN agency the Trump administration has withdrawn from, following earlier decisions to leave the World Health Organization.

July 22, 2025 • By Research and Markets

The Japan in vitro diagnostics market is expected to grow significantly, driven by an aging population and increasing demand for personalized medicine. The market, valued at $3.97 billion in 2024, is projected to reach $7.24 billion by 2034, growing at a CAGR of 6.20%. Key factors fueling this growth include advanced healthcare infrastructure, adoption of molecular diagnostics, and emerging trends such as AI-integrated testing and home-based diagnostics. The market is dominated by infectious diseases, with significant public health impact, and key players include F. Hoffmann-La Roche Ltd, Bio-Rad Laboratories, and Abbott. Regulatory approvals and strategic collaborations are also driving innovation in the market, with a focus on developing advanced cancer molecular diagnostic testing services.

July 22, 2025 • By SWNS

Lindsay Squire, a 41-year-old practicing witch, has revealed that she refuses to cast love spells, believing it's wrong to manipulate someone's feelings. As a "green witch" focusing on nature and plants, she promotes realistic magic that supports personal growth. Lindsay, who has been practicing witchcraft for nearly 18 years, receives daily requests for love spells but rejects them, saying they are manipulative and unethical. Instead, she casts spells for protection, prosperity, and healing, and shares her knowledge on Instagram, where she has gained a large following. Lindsay hopes to reshape public perceptions of modern witches, emphasizing that they are ordinary people who practice a nature-based craft that focuses on intuition and tarot. She has written eight books and is working on a ninth, and produces her own tarot and oracle decks, aiming to educate and build a community around witchcraft.

July 22, 2025 • By Research and Markets

The global market for cannabis vaporizers is projected to grow from $6.3 billion in 2024 to $14.7 billion by 2030, at a CAGR of 15.1%. The demand for healthier and more discreet cannabis consumption methods is driving the adoption of vaporizers. Technological advancements, such as precision control and customizable temperature settings, are enhancing user experience. The market is driven by shifting consumer preferences, technological advancements, and the expanding legal cannabis market. Key consumer segments driving demand include health-conscious consumers, medical cannabis patients, and younger demographics. The report features 41 companies, including key players in the cannabis vaporizers market, and provides an in-depth analysis of market trends, drivers, and forecasts.

July 22, 2025 • By Editor

Here is a concise summary of the news article: Sunil Baitha, a Nepali boy, is showing positive signs of recovery from a brain tumor. Doctors at Bir Hospital report that his health is improving, and he is now able to walk and speak. The brain tumor is shrinking, and this progress is attributed to medical advancements and community support. After a story about Sunil's condition was published, many individuals extended their help, and approximately 6.5 lakhs of rupees were received through donations, covering his hospital stay and medical procedures. Sunil's journey began a year ago when he was diagnosed with a large brain tumor, and he has undergone multiple surgeries, chemotherapy, and radiation therapy. His recovery is a testament to the strength of the human spirit and the effectiveness of modern brain tumor treatment.

July 22, 2025 • By Samuel Tan

Nothing's sub-brand CMF has launched the CMF Watch 3 Pro, its third smartwatch, replacing the CMF Watch Pro 2 from 2024. The new watch features a larger 1.43" AMOLED display, upgraded health and activity sensors, and can track over 130 types of activities. It has a metal case, removable silicone strap, and is available in three colors. The watch is rated IP68 for dust and water resistance and has a built-in speaker and microphones for taking calls. The CMF Watch 3 Pro has a newly upgraded 4-channel optical heart rate sensor, which provides more accurate tracking, especially during high-intensity workouts. It also features a dual-band GPS sensor, custom running coach, and 3D warm-up and stretching guide. The watch has a battery life of up to 13 days with typical use and is compatible with Android and iOS devices. It is priced at GBP 99 (~RM565), a slight increase from its predecessor, but offers improved specs and features.